Self-care isn’t selfish.

Taking care of yourself helps you take better care of others.

 

Who you are

 

Motivated

Above all, you value momentum, purpose, courage, integrity, and fruitfulness.

You are fueled by optimizing, taking new territory, and making an impact that benefits others. You are way more comfortable helping others than receiving help, which may mean you end up minimizing your own needs and struggles before you consider counseling.

Willing to face hard things

There is little you hate more than feeling stuck. You are willing to face challenges head-on if it means breakthrough and furthering the mission.

Like so many others who exemplify leadership qualities, it may be difficult for you to find a time and place to focus on your own needs. You’re not seeking counseling for formulas or to jump through obvious hoops that you've already thought of. You’re here to take what you need to continue your journey, and leave behind what you don’t.

“Self-care is giving the world the best of you, instead of what’s left of you.”

– Katie Reed

Let’s find a way to move forward, together.